Vitamin D Sources

The two main ways to get vitamin D are by exposing your bare skin to sunlight and by taking vitamin D supplements. You can’t get the right amount of vitamin D your body needs from food. How do I get the vitamin D my body needs? The most natural

Vitamin D Levels

Nearly every cell in the body contains a vitamin D receptor. Research shows vitamin D plays an important role in skeletal, immune, developmental and cardiovascular health. Thus, maintaining optimal vitamin D levels is vital for overall health. A heated debate surrounds the recommended vitamin D dosage and levels. While the

Vitamin D Testing

Having blood tests to measure the amount of vitamin D in your blood is the only way to know if you’re getting enough vitamin D or not. The blood test you need is called a 25(OH)D blood test. You can get a blood test at your doctors

Vitamin D and Minerals

The way that vitamins and minerals work in your body is interconnected. How well vitamin D works depends on the amount of other vitamins and minerals that are present in your body. The other vitamins and minerals needed to help vitamin D work well are called cofactors. To get the

Vitamin D and Respiratory Infections

Respiratory Infections Respiratory infections are any infection in the throat, sinuses, airways, or lungs. The respiratory tract is the part of the body that is involved with breathing. The most common respiratory infections include influenza, the common cold, sinus infections, bronchitis, pneumonia, and tuberculosis. Studies have shown that there is

Vitamin D and Pregnancy

Vitamin D during pregnancy and breastfeeding Getting the right nutrients and eating well when you’re pregnant or breastfeeding is important for your baby’s growth and development. Vitamin D helps you to develop strong and healthy bones and it does the same for your developing baby. If you don’

Vitamin D and Pharmacology

Pharmacology is the branch of medicine that is focused on the use and study of drugs and their actions. This page discusses vitamin D in pharmacology, its different forms and the use of vitamin D analogues. This is an advanced topic, primarily focused to educate health professionals, or to answer

Vitamin D and Acne

Acne Acne is a disorder of the glands which lubricate the skin, called sebaceous glands. When these glands become blocked, bacteria overgrow and causes skin lesions. It is one of the most prevalent skin conditions, primarily affecting teenagers. Acne is characterized by pimples, scaly red skin, blackheads, whiteheads, pinheads and

Vitamin D and Ovarian Cancer

Ovarian cancer Ovarian cancer is cancer that starts in the ovaries. As it has few symptoms at first, it is often diagnosed at more advanced stages. Each year, ovarian cancer affects approximately 22,000 women in the United States. It is one of the most deadly cancers and kills about

Vitamin D and Asthma

What is asthma? Asthma is a lifelong lung disease that makes it difficult to breathe. There are tubes or airways, which carry air to and from the lungs to the mouth and nose. If an individual has asthma, these airways can become swollen, clogged with mucus and constricted by surrounding

Vitamin D and Leukemia

Leukemia Leukemia is a cancer of the blood or bone marrow. The disease causes an abnormal increase of white blood cells. There are many types of leukemia. Each year, leukemia affects approximately 45,000 people in the United States and kills 22,000. Risk factors Risk factors for some types

Vitamin D and Parathyroid Glands

Parathyroid glands When most people think of calcium, they think it’s most important for bone health. But actually, calcium is most important for your nervous and muscular system. Your body needs a narrow range of serum calcium in your blood, or otherwise you couldn’t function and you wouldn’